doc wrote:most of the time i have to listen to a certain kind of music to fall asleep... particularly if i have to be up at some particular time cos i'll be worrying about how much sleep i get, so the music has to be something relaxing and easy to tune out. otherwise i'll get too wrapped up in what's going on and then it's like 'oh that album's over - guess that's 45 minutes down the drain, what's next'.
yeah me too for sure. it has to be engaging enough to keep me from thinking but it also has to be easy to tune out. it also has to be at the precisely correct volume with the same reasons.
but see when i'm drunk and its 4:30am i fall asleep to anything